CLAIRE WALING
PILATES | YOGA | SOMATICS | HYPOPRESSIVES
Getting your Body Moving
WHATS ON OFFER
Getting your body moving, experience the joy of movement by embracing comfort within your own body. Gain the confidence to move freely and understand how our physical and emotional well-being profoundly impacts our daily lives.
Techniques
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Pilates
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Yoga
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Somatics
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Yogalates
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Lengthening
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Hypopressives
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Alexander Technique
MASTERCLASSES, COURSES & WORKSHOPS
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Pelvic Floor Awareness
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Pilates
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Somatics
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Yoga
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Alexander Technique
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Bespoke packages available on request
1-2-1 Sessions
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Focused Sessions
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Rehabilitation
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Improved Breathing
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Body Awareness
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Postural Improvement
My Promise
My aim is to inspire individuals of all abilities to personalize their approach to movement, fostering comfort and confidence within their own bodies. By emphasising safe movement practices, we highlight the importance of enhancing body-mind awareness and coordination
LIVE THE LIFE YOU LOVE
What do my clients say
WEALTH OF EXPERIENCE
Sheila
“The classes are always true to the particular discipline, well-paced and with a suitable level of challenge. There is a great opportunity to build nourishing, restorative practice habits as Claire is technical, supportive and very adaptable to the needs of individuals“
LEARN SO MUCH
Claire H
“I learn so much, in particular where I have stiffness in my body I know how to release and optimise the movement and strength“
SUITABLE FOR ALL LEVELS
Jennifer
“Claire brings a wealth of knowledge and experience to her teaching, which is always carried out with humour and encouragement. Her
classes are suitable for all levels, even if you have done very little previously“
classes are suitable for all levels, even if you have done very little previously“